Basic Meditation Method

Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.

Meditation Instructions

Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,

Absolute and Relative Truth

Concerning the truth of the Middle way that consists of the two Truths. It is Relative Truth and Absolute Truth. By the great Buddhist master Nagarjuna of Nalanda,

A Mind Free of Sorrow.

It’s unavoidable for every one to face the eight worldly conditions except for the enlightened one or the noble one whose mind is kept calm and collected no matter what pleasant or unpleasant objects come to him/her

Listening Regularly to Dhamma Teachings # 2

Do not think that the monk is young, you are older than the monk and you have listened to the sermons of senior well-known monks many times

The Sight of a True Monk#2

Associate with him: find as much opportunities as possible to visit the true monk to learn the knowledge of Dhamma from the true monk

The World Meditation Day 2011

Why is meditation important? Which organization has appointed the World Meditation Day on August 6th every year? Not only read it, please come to meditate together.

Overview : Introduction

After the Enlightenment which transformed Siddhatthe Gotama into the Lord Buddha beneath the Bodhi tree on the banks of the River Neranjara

Blessing Our Descendants

When we reach old age, blessing our descendants becomes an important duty among our many obligations

Dhammacakkapavattana Sutta: The Sermon : 3. The Noble Middle Way [majjhima patipada]

Anyone who wishes to escape from the Cycle of Existence [vadda samara], who has gone to all the trouble to re-nounce the life of a householder